Using the Neti-Pot to Help Your Body Detox

I love the Neti-Pot. 

There! I said it.  I do love the Neti-Pot.  This is such a natural and gentle way to support and cleanse the body.

Most of the time we are so concerned about cleansing the outside of our bodies that we give no thought to the inside.  Or we mistakenly believe that just because our bodies keep functioning each day that they do an efficient job at keeping up with the elimination of everything that we come into contact with every day.

Using the neti-pot is essential, in my opinion, when doing any kind of detox or weight loss program or fast.  The body needs it.

So, don't be scared!  Lol!  It really is okay.  Trust me, you will LOVE it!

VLOG4 - Juice Fast Day 3 - Breaking out the neti-pot

Day 3 of this detox was awesome!  Great juices, great smoothies, good energy levels, mental clarity and emotional stability is what I call a wonderful start to this fast.  But as this is not my first rodeo, I also know that in the next day or 2 it's inevitable that I have some major detox symptoms setting in.  Today I had some minor sinus drainage so I decided to go ahead and start using the neti pot. 

I am enjoying the possibilities of all of the great things that are going to happen during this detox.

Everyone have a wonderful week and remember to keep smiling!