Coffee Enema Recipe and Support for Body DETOX

When you think about it, the words 'coffee' and 'enema' seem like they shouldn't even go together.  But coffee enemas are an awesome way to support any healing protocol or body detox program that you are doing. 

Coffee enemas are simple to do and can easily be done at home.  In this video I show you the recipe that I personally use and how I go about making a coffee enema. 

The recipe that I use is 1 Tablespoon per cup of water of ORGANIC ground coffee.  (The implants that I make for myself are usually 3 Tbsp coffee to 3 cups of water.)  I then bring the water to a boil for approximately 15 minutes.  I strain the coffee grounds out of the enema mixture and then it is ready to pour into the enema bag or bucket.

Coffee enemas are traditionally used as a retention enema and the goal is to be able to hold a retention enema in for approximately 15 minutes.  Sometimes you may have to actually work your way up to being able to hold it in that long. 

Ways to help yourself be able to hold the coffee enema in for 15 minutes:

1. Work with the amounts of water (ie. 2 cup mixture vs. 3 cup mixture).  Try reducing the amount of enema mixture and then work your way up.
2. Taking the enema in slowly.  Sometimes if you have the water flow going too fast it can cause cramping and make you want to expel faster
3. Make sure that the enema temperature is a little warmer than body temperature.  Implants that are too hot or too cold can cause the colon to spasm and make you want to expel too quickly. 
4. Sometimes doing a cleansing enema (up to 2 quarts or more)  before the coffee enema is helpful to cleanse out the lower portion of the colon so that you are able to hold the coffee enema in longer.

Hopefully this video was a blessing to you and helped to answer any questions that you may have about how to mix up your own coffee enema.

Have a blessed day!