How To Do A Water Enema While Juice Fasting

In my opinion, water enemas are a must if you are doing a prolonged water or juice fast.  It is so important to support the body in it's work to try and detox and heal the body.  You cannot possibly keep up with the amount of cellular and solid waste that the body is trying it's best to get rid of during a fast without the enemas. 

And while, yes, it can definitely be done without the enemas the difference is night and day.

Supporting your detox and weight loss with enemas help to lessen detox symptoms, help the body to move past the detox phase and onto the healing and repair phase and prevent toxins that are moving through the liver and into the colon from being reabsorbed.

While water enemas can be akward while you are first learning they are so easy and are not painful.  They are a wonderful way to support yourself and your journey to health.

Now go and be AWESOME and remember to Keep Smiling! :)