I get messages all the time asking for some juicing recipes to the juices that I regularly make. So in no particular order here are my top 5 juices of the week:
Happy Juice: 6 to 8 carrots, 1 cucumber, 4 celery stalks, 2 red delicious or gala apples
Green Gatorade:
1 large cucumber, 4 stalks of celery, 2 golden delicious apples
Kale Kicker:
5 to 8 leaves of kale (depending on the size of the leaves), 1/2 lemon with rind, 6 to 8 carrots, 1 gala apple
Sorbet:
1 lemon with rind, 2 golden delicious apples, 2 handfulls of spinach
Dessert Juice:
1/4 cantaloupe, 3 handfulls spinach
The juice combinations that you can make are endless. Experiment. Try new foods! Try a new green every week. And know that with every sip you are doing something amazing for your body and you are totally worth it!
1 comments:
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